The drop in attention is often given by physical fatigue, boredom, stress and multitasking. How can we learn to focus, especially on the days when we experience one of these situations? Experts suggest an approach capable of intervening on several fronts that will minimize both internal and external distractions, improving
What is really the mindset?
Mindset is the mental attitude that affects your life. It is a set of ideas, attitudes and beliefs whereby we approach the surrounding world: the way how we relate with others, with job, with money, etc. Your mindset, therefore, influences your actions and the perception of situations where you are.
Changing your mindset means changing the way you think, act and consequently the results you can achieve.