Discover the best programs and books on personal growth. Help yourself to take a new path and to focus on your present and on the things that are wrong in life to solve problems. We only suggest the best programs that can make you recognize and discard all those habits and attitudes that block you and prevent you from evolving and growing.
Think of it like creating your life master plan. It's about getting crystal clear on what you want to achieve in life and how you will achieve it. You will transform your life to living with more clarity, more focus, more passion, and with purpose.
This is the first book ever written on how to overcome shyness and social anxiety... from the perspective of someone who has actually overcome these issues himself.
Seven Minute Mindfulness is like nothing you've ever experienced before.Listen for just 7 minutes per day, and allow the short mindfulness sessions massage your tense mind, release stress, and plant seeds of calm relaxation that help you flourish.