Subconscious mind: how to change it with 5 minutes a day

Reprogram unconscious mindEvery day your life is guided by your subconscious mind.

When you do everything, it is dictated by the subconscious mind, even if you think you are doing it rationally. The subconscious mind tries to guide you automatically, giving answers to certain situations in the most appropriate way.

Your subconscious mind stores everything that happens. It records as a life experience, based on emotions. The stronger the emotions are, the more important the stored information will be.

Unfortunately, very often, these answers given, are wrong and obsolete. Situations change, but for the mind, they look the same. Creating new thoughts to change this kind of subconscious behavior is necessary, to reach different and better results. It is possible to do this by installing new thoughts.

How to install new thoughts in your subconscious mind in 5 minutes ?

Did you ever fall asleep thinking about a problem, and in the morning you woke up with the solution to that problem?

Pay attention to those few moments before falling asleep: during these moments, we can tell the subconscious mind what to do, how it must help us. Many people during these moments, think about their day in the past, problems, fears, etc. … this is a big mistake. Our subconscious, must understand what we want and eliminate what we don’t want.

Before you fall asleep, always think about what you want. Think of yourself who made it. The subconscious makes no distinction between what is real and what is not. Tell him what you want and what you want to do. It will listen to you and will do it.

Propose to your subconscious as a solution, not as a problem.

Use your imagination to attract what you want. Dream before falling asleep, become the person you would like to be in the future, not the present.

If you see things differently, things will really change.
Always remember: the subconscious mind guides your life.

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