The motivation is the sum of all the aspirations, dreams and projects that dot the life of the individual. It is fundamental for one’s self-affirmation, and for leading a happier and healthier life. Being stimulated by a balanced production of adrenaline and positive thoughts is very important, especially when life does not have a particularly flat path.
The “inner drive”, aimed at overcoming the difficulties external to one’s interior; it fades causing attitudes and thoughts that are anything but intended to increase one’s well-being. The most common “symptoms” are: abandonment of oneself and one’s commitments, perpetual procrastination; and finally a forfeiture of propositivity. You can get the motivation you need by following these quick tips inside this ebook.
- The 3 components of motivation;
- The source of motivation;
- how to set goals that will motivate you;
- Find a motivationto source that will work for you;
- tactics to increase your motivation level
and much more. Mindmap included ready to print and visualize it everyday.